Resources & Contact

Support between visits

A starting point of trusted resources. If you are in crisis, please use the lines below or call 911.

If you need help now

988 Suicide & Crisis Lifeline

Call or text 988 · 24/7

Crisis Text Line

Text HOME to 741741

SAMHSA National Helpline

1-800-662-4357 · 24/7 treatment referral

Veterans Crisis Line

Dial 988, then press 1

Education & community

Well-established organizations offering reliable information and peer support.

NAMI — National Alliance on Mental Illness Postpartum Support International International OCD Foundation CHADD — ADHD Education Depression and Bipolar Support Alliance MotherToBaby — Medications in Pregnancy

Tools that may help

Insight Timer

Free guided meditations and sleep tracks.

CBT-i Coach

Evidence-based tools for insomnia (VA-developed).

PTSD Coach

Self-help and symptom tracking for trauma.

These suggestions are educational and do not replace clinical care.

Contact

The fastest way to start care is to schedule directly through Headway.

954 998 3031

MaggieYorio@MaggieYorio.com

Tele-health · Oregon & Washington

Schedule on Headway

Insurance verification, scheduling, and billing handled in one place.

Book an appointment

The information on this website is for educational purposes only and does not constitute medical advice. A clinical relationship begins only after an initial evaluation.